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Urad dal is rich in fibre, both soluble and insoluble, which is known improve our digestion. Dietary fibre in urad dal help bulk up the stool and stimulate peristaltic motion. If you are suffering from diarrhea, constipation, cramps, or bloating, include urad dal in your diet to get rid of all these troubles. Moreover, urad dal is effective in healing piles, colic disorder and is known to be a good liver stimulant.
Vigna mungo or also known in various common names such as Black Gram, Urd Bean, Black Matpe, and Black Mung Bean, is an erect, hairy, and bushy annual plant with a well-developed tap root and grows up to 100 cm in height. It is often grown in the Indian subcontinent.
|Dimensions||18 × 2 × 16 cm|